Our Services

At InsightShift Hypnosis, we offer a wide spectrum of hypnotic and coaching services that support the mind, body, and spirit. Our work goes far beyond symptom management—we focus on understanding the deeper patterns that influence your thoughts, emotions, habits, and physical wellbeing. Some of our most requested services include anxiety relief, emotional healing, addiction recovery support, weight loss and emotional eating, performance enhancement, spiritual hypnosis, past life regression, and mind-body healing for chronic discomfort. Every session is shaped to honor your pace and your needs. We work gently, compassionately, and intuitively, guiding you into a relaxed state where your subconscious becomes open to positive change. This deeper level of awareness allows you to release old patterns and create room for new, healthier pathways to form.

We also provide specialty sessions for those seeking deeper clarity in their spiritual journey. Our spiritual hypnosis and past life regression experiences help clients uncover meaningful insights about their soul’s path, internal wisdom, and emotional imprints carried across lifetimes. For individuals working through physical discomfort, our mind-body healing sessions help retrain the nervous system and soften the emotional factors that amplify pain. Clients who want to elevate performance—whether in sports, academic life, or career—benefit from our confidence and mindset coaching, designed to strengthen focus, emotional resilience, and self-belief. What ties all our services together is a commitment to personalization and compassion. We take time to understand your goals, your energy, and your emotional needs so we can guide you with clarity and purpose. Our mission is to help you step into a life that feels balanced, empowered, and aligned. Feel free to have a look at our key services listed below:

•    Anxiety, Stress & Emotional Healing
•    Weight Loss & Emotional Eating
•    Smoking / Addiction Recovery
•    Past Life Regression & Spiritual Hypnosis
•    Pain & Physical Health / Mind-Body Healing
•    Performance & Confidence Coaching